Giving up smoking is not a piece of cake. But sticking to a new smoke-free routine is another huge challenge, if not bigger.   Nicotine is a highly addictive substance which makes it hard to restrain from for many users. Various triggers in everyday life can easily disturb your quitting journey, but there are some useful hacks that can help you keep your smoke-free lifestyle in check.   Read our 6 tips on how to stick to your non-smoking routine so you can enjoy a healthy lifestyle that is free of smoke, health risks, and self-doubt. Know Your Reasons ...Read more

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